5 ingredients

Delicious recipes for hungry crews: How to conjure up seaworthy dishes with just a few ingredients

Limited space, minimal equipment, and the turbulence of heavy seas: cooking on a boat presents a unique challenge, even for experienced cooks. Chef and food journalist Ira König shows you how to conjure up delicious dishes on board with just a few ingredients, stovetops, and pots – in a cookbook specifically for sailors!

Look forward to light dishes featuring lean meat, fish, plenty of vegetables, and aromatic herbs and spices. A particularly convenient feature: all the recipes presented are easily digestible and produce very little washing up. This allows you to concentrate fully on what matters most: the enjoyment of sailing and motorboating.

• The ideal gift for sailors and water sports enthusiasts: the practical onboard cookbook with clever recipe ideas for every galley.
• Space-saving, quick and environmentally friendly cooking with simple ingredients and minimal dishes
• Healthy eating without boring meals: Versatile ideas for meal prep, cold cooking and one-pot dishes with meat, fish or vegetables
• With a handy shopping list: These are the foods you should always have on board.
• Including helpful ingredient alternatives, storage tips and ways to use leftovers

Cooking on board has never been so easy!

Chickpea salad, duck in orange sauce, or one-pot pasta – doesn't sound like cooking at sea? Think again! The clever recipes in this book can be prepared even in the smallest galley with a manageable selection of utensils. The ingredients are available in any supermarket, and the handy checklist for stocking up helps you create your shopping list for your sailing trip.

Never go hungry at sea again – this clever cookbook for water sports enthusiasts is a must-have in every ship's galley!